Have you ever had a girl over who cried after some fun times? Or maybe you have felt some tears swelling up after sex yourself. Crying during sex is more common than many people realize and can happen for a variety of reasons. While it may feel confusing or even embarrassing, these tears often have deeper emotional, physical, or psychological causes. Keep on reading to discover why you or your partner might cry during or after sex!
Emotional and Psychological Triggers can cause you to start crying
For many, sex is more than just a physical act. It is a very intimate and intense moment that can bring emotions, feelings, and other thoughts to mind. If they’re intense enough, you or your partner might end up crying during or shortly after reaching your climax. Some common psychological reasons for crying during sex include:
- Overwhelming Happiness – A deep emotional bond or feeling truly connected to your partner can bring tears of joy.
- Sadness or Grief – Unresolved emotions from past relationships, trauma, or personal struggles may unexpectedly arise.
- Stress or Anxiety – Sex can sometimes act as an emotional release, especially if you’re under a lot of stress.
- Postcoital Dysphoria (PCD) – Some people experience unexplained sadness, irritability, or even depression after sex due to hormonal shifts.
Physical Causes
Crying during sexy times doesn’t have to be only a reaction to emotions or feelings. It could also be a reaction to physical discomfort or biological changes in the person’s body. Hormonal fluctuations, like shifts in oxytocin and other hormones, which get released during sexy times, might trigger emotional responses.
If you’re actually experiencing pain from conditions like vaginal dryness, endometriosis, or tension, sex can be a very frustrating and painful time, which can lead to crying!
How to Navigate crying during or after sex
If crying during sex happens occasionally and doesn’t cause distress, it’s likely just a natural emotional release. However, if it becomes frequent or unsettling, you should consider doing something about it. First of all you should think about your emotions and reflect on them. This way you can understand what triggers the reaction, and will be able to help you process the underlying feelings.
The second thing you’ll have to do is to communicate openly with your partner, so they can be receptive of your feelings, which can create a stronger bond. If you’re really struggling with this, then seeking professional support might be the best thing for you! Professionals will be able to analyze your feelings, pains and other factors and can prescribe you the therapy or medication you’ll need to not experience this anymore!
