Most people work from somewhere in their 20s all the way until they reach retirement age to start living their lives. However, while it often starts out great, there are a lot of people who experience a dip in their mental health in the years after they retire. New research has found multiple factors that influence the happiness and mental health of retired people. Keep reading to discover more.
The benefits of Retirement
For most people, retiring is something they’re happy to work towards in the last years of their career. This is because retirement brings many benefits to people. You’ll have more time for hobbies or to discover other things you would want to do. Most people take some time to upgrade their houses by doing home projects, or they leave for a couple of months to go discover the world. These are some of the things you’re never able to do when you’re working in a 9-to-5 job from Monday to Friday. While it might sound cool, it’s not for everyone.
Retirement is not for everyone
While most people will enjoy their retirement by going from their work routine to a daily life of relaxing, some people might experience difficulties. Some people enjoy going to work, or have their complete social life at their job. It is possible that these people could feel more depressed.
However, in a recent study researchers have found out that the amount of retirement pay you get can also affect your well-being. For example, people with a lower income will feel better initially, but will see a bigger decline in the two years after their retirement date. People with a middle or higher retirement income will see less of a decline in the same period of time.
In addition to the amount of money coming in, the type of job you’re retiring from can have an influence as well. People with a more physically intense job will see a bigger decline in mental health than people with a more mentally intense job.
